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Grief Self-Guided Resources

Minnesota Hospice’s care team offers self-guided grief resources. Check back often as we add content periodically.


ARTICLES / STORIES


 

Heart in a circle

Benevolent Universe

Today’s focus is having faith in the universe. I say, why not.

Heart in a circle

Get Me Through the “New Year”

People look forward to the new year since it can represent a new beginning or a chance for one to do better than in the previous twelve months.

Heart in a circle

When Death Becomes Life and Love Conquers All

I couldn’t believe the words that were ringing in my ears as the doctor told us in the presence of our mother that she had 12 to 18 months to live.

Heart in a circle

When the Caregiver Wants More for the Care-Receiver

Often times we are caught up in the caregiving scenario that seems to bring demands on us and what may seem to be, ungratefulness.

 


MEDITATIONS


 

Heart in a circle

Healing with Harmony

You may feel uneasy about family disturbances today and powerless to do anything about them. Your concern for loved ones in trouble may urge you to take on their burdens, or you might experience conflicts that seem to have no solution.

Heart in a circle

Meditation for Benevolence

Breath…center…release any care, worry or concern of yesterday, this moment or tomorrow. Just let go of anything that does not bring value to you right here in this sacred space of love and contentment.

 


AUDIOS


 

Death Is My Adviser Death Is My Adviser (5056 KB)

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“We do not remember days, we remember moments.”

Cesar Pavese

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